Cornmeal Muffins from the past

Food is influenced by the times we live in. Certain times we need to change our habits due to food supply restrictions. Nowadays this happens in the winter when the watermelon supply gets short and the prices go up. And we are bumped. Awwww ūüė¶¬† . Did I mention that it is not even seedless? I know! Total agony. We turn to forget some other times back in the turn of the last century when war was a reality to every part of the world; from Europe to Americas and from Asia to Africa. Back then food supply was already short and the war made it even worst. Lucky people had to improvise and adjust their habits; most would just suffer.

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Baba Ganoush: An inevitable plate

This is an inevitable post. Inevitable since just in the previous I presented the sibling dish of this one, the hummus. This one is all about eggplant. The one plant that has become a stable food around Mediterranean and primarily in the middle-eastern countries. Most of these countries rely heavily on vegetables as power source. Eggplant is not one of them. It is a plant, but not a power source. With a mere ¬†25 kcal per 100 g of the fruit, eggplant is food with low energy value. It does have some other minerals and vitamins, but again they are not even enough to make eggplant a “super-food”. Then why do we eat it? Why is it so valuable in Middle East, India etc?

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The Greek Adopted Dish: Hummus

Greek restaurants across the USA had to adapt and adjust their menu and recipes. This usually happens with in three ways: i) the adaptation of classic recipes to whatever ingredients are available ii) the adaptation to the taste palette of the locals and iii) the adoption of dishes from other countries just because the locals seem to like them. Actually one of the most classic dishes, the poster child of the Greek food, the gyro sandwich originated in its final form in New York by Greek food track vendors out of necessity to battle tacos and shawarma as a fast food alternative. In the restaurant scenery, one of the Greek adopted dishes was, and still is, the hummus.

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Simple Syrup

If you need to add a sweet element, but the temperature required does not facilitate the melting of raw sugar, simple syrup is the way to go! Like most Greeks deserts, simple syrup is applied to a large variety of sweets like baklava and galactoboureko. In America, simple syrup is the common sweetener for iced tea and coffee. Simple syrup is also on of the best ingredients for cocktails. Syrup brighten ups the flavors and take the sharpness of harsh liquor.

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One pot Wonders

This is a strange post. It is the one and only post that has been created out of pure necessity. It is some of the inspirations of the moment that just make the difference between eating and indulging. And indulging in 5 mins is a lot more than just indulging! Sometimes I work late. I come home and easiest thing to cook is a sandwich, but a sandwich is not really cooking. Is more like putting things together! So one day inspiration came to me. And here they are the peanut butter and chocolate sandwich and the mexican chicken dog! Two recipes 3 or 4 ingredients and 3 minutes. Get your timers ready, time flies… All the ingredients are from Trader Joe’s. You can try whatever you like. I tried many combinations but this is the best I can come up with.

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